Memory
Some HIV+ people report problems with memory. This can make it hard to stay on top of their treatment and everyday life. Treatment involves steps to improve memory, and the use of tools to help work around the memory challenge.
- An occupational therapist can help develop memory aids, such as:
- A note-keeping system to track doctors’ visits and medication
- Alarms and packaging to help you take the right medication at the right time
- A diary or note system to remember past events
- Routines to help complete daily tasks
- Being tired can have a negative impact on your memory. The treatments listed in the section on fatigue might be helpful.
Complementary Therapies
- A naturopath can
- suggest supplements to improve memory
- suggest diet and exercise changes to improve memory